Happiness Is An Inside JobHappiness Is An Inside Job
Lynda Emmett
'Happiness Is An Inside Job' with Lynda Emmett offers practical wisdom on overcoming negative beliefs and behaviors to live a happier life.
Episodes: 109
Unlocking Joy: Insights from 'Happiness Is An Inside Job'
Curious about how to cultivate genuine happiness from within? 'Happiness Is An Inside Job' is your go-to podcast for practical wisdom on living a more joyful life. Hosted by Lynda Emmett, a Life and Neuroscience Coach, this series delves into the intricacies of our emotions, beliefs, and behaviors that often keep us stuck. With a rich background in Clinical Hypnotherapy and Rapid Transformation Therapy, Lynda offers a compassionate and insightful approach to tackling anxiety, stress, and addiction.
Each episode is a treasure trove of actionable tips and heartfelt stories, covering topics like self-destructive behaviors, abundance mindset, and the power of self-compassion. Whether you're grappling with social anxiety, imposter syndrome, or simply seeking a more fulfilling life, 'Happiness Is An Inside Job' provides the tools and inspiration you need to break free from limiting beliefs.
Tune in for a blend of expert advice and personal anecdotes that will leave you feeling empowered and ready to embrace your true potential.
Latest Episodes
The Shadow Side of Self-Love
Lynda Emmett explores the shadow side of self-love, discussing how embracing hidden parts of ourselves can lead to true self-acceptance and healing.
Why We Keep Choosing Unhappiness
Lynda Emmett explores why we often choose unhappiness and how to break free from these patterns. Learn about the power of morning routines and gratitude in creating joy.
Why We Stay Stuck
Explore why people often feel stuck despite knowing what makes them happy. Lynda Emmett offers insights on overcoming self-sabotage and finding joy.
Collective Consciousness
Lynda Emmett explores the power of collective consciousness and how small actions can lead to global change. She emphasises the importance of inner work and healing.
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