Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Healing Your Gut And Your Brain with Dr. Susan Blum
Healing Your Gut And Your Brain with Dr. Susan Blum
Healing Your Gut And Your Brain with Dr. Susan Blum
Wednesday 10th May 2017
Dr. Susan Blum discusses the link between gut health and mental wellness on 'Whole Body Mental Health Radio'. Learn how healing your gut can heal your brain.
47 minutes
Informative
Empowering
Healing
Transformative
Educational
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
78 (View all)
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Get the buttons here!Gut Health and Mental Wellness: Dr. Susan Blum's Functional Medicine Approach
The foundations of health begin in the gut, and there isn't one person that can feel the best that they can if their gut isn't well.
Ever thought about how your gut might be affecting your mental health? In this engaging episode of 'Whole Body Mental Health Radio', Dr. Jose Calderon-Abbo chats with Dr. Susan Blum, the founder of Blum Center for Health. Dr. Blum has spent nearly two decades transforming the healthcare landscape with her groundbreaking whole body approach known as Functional Medicine. Her passion for personalized medicine shines through as she discusses the vital connection between gut health and mental well-being. Dr.
Blum dives into how an unhealthy gut can lead to systemic inflammation, which in turn can trigger a range of health issues like depression, mood swings, and even arthritis. She shares fascinating insights on the gut microbiome and emphasizes the importance of nutrition, particularly the risks associated with genetically modified foods and the benefits of a plant-based diet. But it’s not just theory—Dr.
Blum gets personal, sharing her own journey with autoimmune disease and how Functional Medicine helped her address the root causes of her condition. She underscores the importance of treating autoimmunity and supporting gut health to achieve overall wellness. Listeners will find valuable takeaways on how to start their own journey toward better health. Dr. Blum's approach puts the patient at the center, focusing on personalized medicine that addresses the root causes rather than just masking symptoms.
Tune in to learn how healing your gut can truly heal your brain.