Margaret Paul PhD
Margaret Paul PhD
Healing from Identity Dysregulation
Healing from Identity Dysregulation
Healing from Identity Dysregulation
Monday 22nd September 2025
Explore the journey of healing from identity dysregulation with Dr. Margaret Paul on Inner Bonding podcast. Embrace your true self.
25 minutes
Inspiring
Informative
Hopeful
Healing
Encouraging
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
Visit site
Episodes:
286 (View all)
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Get the buttons here!Uncovering Your True Self Beyond the Wounded Identity
Episode Overview
- Learn to differentiate between your wounded self and true soul essence.
- Identify and challenge false beliefs that cause wounded feelings.
- Recognise controlling behaviours that harm relationships.
- Practice Inner Bonding to connect with your higher guidance.
- Embrace your inherent goodness and stop seeking external validation.
Our wounded self was necessary for our survival, but it's not who we really are.
Curious about how others navigate their sobriety journey? In this episode of the Inner Bonding podcast, Dr. Margaret Paul delves into the intricate dance between our true selves and our 'wounded self.' She opens up about her personal experiences, sharing how her own family dynamics shaped her identity and how she overcame the limitations of her 'wounded self' through the practice of Inner Bonding. Dr.
Paul reveals that many of us mistakenly identify with our wounded selves, adopting false beliefs that lead to feelings of inadequacy and unworthiness. These negative emotions often drive us to seek love and validation from others, creating a cycle of self-abandonment and control that can be difficult to break. But fear not, Dr. Paul offers a beacon of hope.
She introduces listeners to the concept of Inner Bonding, a self-healing process that helps individuals connect with their true soul essence, rather than the wounded self. By tapping into higher guidance, listeners can begin to see their true value and learn to treat themselves with love and compassion. Dr. Paul also shares her personal journey, shedding light on her own struggles with identity dysregulation and how she learned to embrace her true self.
Her story is both eye-opening and inspiring, offering hope and encouragement to those on their own paths to recovery. So, are you ready to redefine your identity and embrace your true self? This episode might just be the catalyst you need to start seeing yourself through the eyes of your higher guidance.