Inner BondingInner Bonding
Margaret Paul PhD
'Inner Bonding' with Dr. Margaret Paul offers insights into self-love, emotional responsibility, and healing mental health and relationship issues.
Episodes: 330
Inner Bonding: Healing Through Self-Love and Emotional Responsibility
Curious about how to transform your mental health and relationships? 'Inner Bonding' with Dr. Margaret Paul offers a deep dive into a unique self-healing process that blends psychology, spirituality, and practical wisdom. Dr. Margaret shares her expertise to help you learn how to love yourself, take responsibility for your feelings, and connect with your higher guidance.
Whether you're struggling with anxiety, depression, addiction, or relationship issues, this podcast provides actionable insights and compassionate advice to guide you on your journey to emotional well-being. Each episode tackles a different aspect of the Inner Bonding process, from breaking free of approval addiction to understanding the roots of emotional suffering. Dr. Margaret's empathetic approach and practical tips make this podcast a must-listen for anyone looking to heal from within and build healthier relationships.
Tune in and discover how to embrace self-awareness and compassion in your everyday life.
Latest Episodes
The High Cost of Holding Grudges
Dr Margaret Paul explains why grudges feel protective yet quietly harm emotional, spiritual, and physical wellbeing. She outlines how Inner Bonding can help release resentment, tend to deeper grief, …
Parenting – Being a Role Model for Personal Responsibility
Dr. Margaret Paul talks about what personal responsibility really means and how children learn it from observing adults. She describes practical ways for parents to model emotional regulation, set lo…
Relationships – Do You Believe You Can Make Others Change?
Dr Margaret Paul looks at why trying to change others backfires and links it to self-abandonment and control. She shares client stories and practical Inner Bonding questions to help people shift from…
Re-traumatizing Yourself with Self-Neglect
Dr Margaret Paul explains how subtle forms of emotional self-neglect can keep childhood trauma alive and introduces Inner Bonding as a way to build a loving adult self. The episode encourages gentle …
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