Inner BondingInner Bonding
Margaret Paul PhD
'Inner Bonding' with Dr. Margaret Paul offers insights into self-love, emotional responsibility, and healing mental health and relationship issues.
Episodes: 319
Inner Bonding: Healing Through Self-Love and Emotional Responsibility
Curious about how to transform your mental health and relationships? 'Inner Bonding' with Dr. Margaret Paul offers a deep dive into a unique self-healing process that blends psychology, spirituality, and practical wisdom. Dr. Margaret shares her expertise to help you learn how to love yourself, take responsibility for your feelings, and connect with your higher guidance.
Whether you're struggling with anxiety, depression, addiction, or relationship issues, this podcast provides actionable insights and compassionate advice to guide you on your journey to emotional well-being. Each episode tackles a different aspect of the Inner Bonding process, from breaking free of approval addiction to understanding the roots of emotional suffering. Dr. Margaret's empathetic approach and practical tips make this podcast a must-listen for anyone looking to heal from within and build healthier relationships.
Tune in and discover how to embrace self-awareness and compassion in your everyday life.
Latest Episodes
Why am I such a mess Understanding Nervous System Dysregulation
Dr Margaret Paul reframes feeling like a mess as a sign of nervous system dysregulation and links it to childhood survival patterns and modern stressors. She outlines the Inner Bonding process and pr…
Self-Care: How to Validate Yourself
Dr Margaret Paul explains why self-validation is a crucial part of real self-care and how childhood invalidation can fuel anxiety, shame, addictions, and relationship struggles. She offers simple pra…
The Most Common Mistakes People Make in Inner Child Work
Dr Margaret Paul explains why inner child work often fails to bring relief and clarifies the difference between the inner child and the wounded self. She shares common mistakes and highlights the imp…
Inner Bonding: Discerning False Prophets
Dr. Margaret Paul discusses how to recognise false spiritual teachers and highlights the difference between loving guidance and subtle manipulation. She focuses on building discernment and self-trust…
Do you want to link to this podcast?
Get the buttons here!