Suzanne D Burns
Suzanne D Burns
Helping Someone with Trauma – Lessons from Miscarriage and Sudden Loss podcast
Helping Someone with Trauma – Lessons from Miscarriage and Sudden Loss podcast
Helping Someone with Trauma – Lessons from Miscarriage and Sudden Loss podcast
Tuesday 6th May 2025
Explore the emotional impact of trauma with real stories and advice on supporting loved ones through miscarriage and sudden loss.
25 minutes
Compassionate
Informative
Supportive
Hopeful
Healing
About this podcast
Author:
Suzanne D Burns
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
25 (View all)
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Get the buttons here!Navigating Grief: Insights on Trauma and Healing
Episode Overview
- Trauma affects body, soul, and spirit.
- People respond differently to similar traumatic events.
- Creating a safe space for grieving is crucial.
- Presence can be more comforting than words.
- Support others by validating their emotions.
"Sometimes all someone really needs from us is simply to sit next to them and give them room to grieve."
In the episode "Helping Someone with Trauma – Lessons from Miscarriage and Sudden Loss", Suzanne Burns shares heartfelt stories of individuals navigating the complex journey of trauma. With her gentle approach, she sheds light on the profound emotional impact of miscarriage and sudden loss, offering listeners a glimpse into real-life experiences.
Through tales of Sarah and Emily, who faced miscarriage, and John and Michael, who endured the tragic loss of their sister, Suzanne paints a vivid picture of how different people respond to grief. She explores why some find solace in creative outlets like music or conversation, while others may turn to substances as a means of coping. Suzanne emphasises the importance of understanding trauma's effects on the body, soul, and spirit.
She draws on insights from Bessel van der Kolk, a renowned psychologist, to explain how trauma can disrupt the brain's ability to process pain. The episode also delves into practical advice for supporting those grieving, such as the significance of creating a safe space for them to express their emotions without judgement. Listeners are encouraged to consider the power of presence – sometimes simply sitting beside someone in silence can offer more comfort than words.
Suzanne’s compassionate storytelling invites you to reflect on how you can support loved ones in their healing journey. If you're curious about how to be a beacon of hope for those facing trauma, this episode offers both inspiration and practical guidance. How can you help someone around you heal from their invisible wounds?