Carlton's Journey: Transforming Mindsets to Overcome PTSD
No goals = No Success. If you don't know where you're going, how are you going to get there?!
Ever wondered how a shift in mindset can change your life? This episode of 'The Overcoming PTSD Podcast' introduces Carlton, a client of hosts Kayleen Wright and Brad Schipke, who has done just that. Carlton’s story is a testament to the power of mental resilience and goal-setting in the battle against PTSD. Kayleen and Brad highlight the importance of setting goals and taking actionable steps to achieve them.
Carlton's approach to learning and adapting information into his own life is nothing short of inspiring. He demonstrates that success isn’t about being born with certain traits but about cultivating them through hard work and determination. The hosts also delve into the significance of rewriting personal narratives, breaking free from negative beliefs, and healing from childhood trauma. They explore how these changes can ripple out, positively affecting relationships and overall well-being.
This episode is packed with practical advice and motivational insights, making it a must-listen for anyone on a healing journey. Tune in to discover how you too can transform your mindset and set yourself up for success.