James Swanwick
James Swanwick
How I Learned To Love Sundays By Quitting Alcohol - Ben, Father-of-Three
How I Learned To Love Sundays By Quitting Alcohol - Ben, Father-of-Three
How I Learned To Love Sundays By Quitting Alcohol - Ben, Father-of-Three
Tuesday 30th April 2024
Ben shares his inspiring journey of quitting alcohol, improving family bonds, and finding new joy in life. Tune in for a heartfelt story of transformation.
44 minutes
Inspiring
Hopeful
Honest
Supportive
Transformative
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
555 (View all)
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Get the buttons here!From Chaos to Clarity: Ben's Alcohol-Free Journey
Episode Overview
- Ben shares his journey from alcohol dependence to sobriety.
- Discusses the impact of quitting alcohol on family relationships.
- Highlights mental health improvements after becoming sober.
- Addresses initial fears of social judgement when quitting.
- Explains how physical fitness and overall wellbeing improved.
I'm really glad you're my dad
Ben, a father of three and a successful dentist, shares his remarkable journey of quitting alcohol in this episode of the Alcohol-Free Lifestyle podcast. With Sarah Connolly hosting, Ben opens up about his struggles with alcohol and how it was affecting his mental health, family life, and career. Despite a seemingly perfect life, he was hiding his drinking habits and feeling increasingly out of control.
His story is one many can relate to - trying and failing multiple times to quit, only to find success through determination and the right support system. Ben reveals how his decision to stop drinking wasn't driven by a rock-bottom moment but rather a growing dissatisfaction with his life. He talks about the initial anxiety of quitting, worrying about social judgement and losing the fun in life. However, he soon discovered that life without alcohol brought immense benefits.
From improved relationships with his kids and wife to better mental health and physical fitness, Ben's life transformed dramatically. One of the most touching moments is when Ben recounts his son's heartfelt words, "I'm really glad you're my dad". This episode isn't just about quitting alcohol; it's about reclaiming joy and purpose in life. Ben's journey is a testament to the power of making positive changes and the profound impact it can have on oneself and loved ones.
If you're struggling with alcohol or contemplating a change, Ben's story might be the inspiration you need. Tune in to hear how he overcame his challenges and found a brighter, alcohol-free future.