James Swanwick
James Swanwick
"How Physician & Mom, 37, Embraced Her Imperfection - Emily Ray "
"How Physician & Mom, 37, Embraced Her Imperfection - Emily Ray "
"How Physician & Mom, 37, Embraced Her Imperfection - Emily Ray "
Friday 25th February 2022
Emily Ray, a doctor and mom, shares her path from alcohol dependence to embracing imperfection and finding joy in sobriety on the Alcohol-Free Lifestyle podcast.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
411 (View all)
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Get the buttons here!A Doctor and Mom's Honest Path to Sobriety: Emily Ray's Story
There's always going to be someone offering you a drink or an excuse to party or if you're stressed or anxious to have a drink. It's all real, and living a real life is what I need and what has fulfilled me, because living in this fantasy, perfectionist world is just like living in jail.
Ever felt like you had to be perfect all the time? Emily Ray, a 37-year-old physician and mother of two from Chattanooga, Tennessee, knows that feeling all too well. Battling post-natal depression, Emily turned to alcohol for comfort, only to find herself trapped in a cycle of dependence. But she decided enough was enough. In this episode of the Alcohol-Free Lifestyle podcast, Emily shares her raw and real journey to sobriety.
She talks about how she learned to embrace her imperfections and how ditching alcohol has made her more present for her kids. Emily's story is a breath of fresh air for anyone feeling the weight of societal pressures and personal struggles. She opens up about how therapy, coaching, and community support helped her break free from alcohol's grip. You'll hear how she found joy and authenticity in a sober life, improving her mental health, relationships, and parenting along the way.
If you're dealing with similar challenges or just curious about living alcohol-free, Emily's journey offers a beacon of hope and practical advice. Tune in to hear her inspiring story and discover how you can find happiness and fulfillment without alcohol.