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Sober Meditations
All of our recordings are organized by topic. Go to the menu on the top left of your screen, then to categories. Our recordings have many uses, including contemplative meditation, recovery topic study, meeting discussion topics, sponsee education on...
0:00•4 Feb 2020
Unlocking Over 400 Sober Meditations for Your Recovery Journey
Ever felt the need for a quick meditation to curb those cravings or a longer session to explore deeper recovery themes? In this episode of 'Sober Meditations', Buddy C. introduces a treasure trove of over 400 guided meditations designed specifically for those on the path to sobriety. From two-minute emergency meditations to more extensive sessions on topics like mindful breathing and the Tao and recovery, there's something here for everyone.
Whether you're dealing with disturbance and agitation or seeking to embrace powerlessness and let go, these meditations offer a moment of peace and reflection whenever you need it. Perfect for both newcomers and those further along in their journey, these free resources are organized by topic, making it easy to find exactly what you need. So, why not dive in and discover how these meditations can become an essential part of your recovery toolbox?
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