Matt Finch and Chris Scott
Matt Finch & Chris Scott
How To Be Unshakeable in Times of Chaos (Ep. 69)
How To Be Unshakeable in Times of Chaos (Ep. 69)
How To Be Unshakeable in Times of Chaos (Ep. 69)
Friday 20th March 2020
Discover practical tips to stay resilient and grounded during tough times with Matt Finch and Chris Scott on Elevation Recovery.
59 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Staying Resilient: Tips for Tough Times from Matt Finch and Chris Scott
Life is so much easier and you're able to get what you want and avoid what you don't want so much easier.
Life can be a rollercoaster, especially when you're navigating recovery in the midst of chaos. In this episode of Elevation Recovery, hosts Matt Finch and Chris Scott offer a treasure trove of practical advice to help you stay grounded and resilient, no matter what life throws your way. Whether it's a global pandemic or personal struggles, they’ve got you covered.
Matt and Chris dive into the importance of mindset shifts, sharing how changing their perspectives was a game-changer in their own recovery journeys. They stress that life becomes more manageable when you can adapt and remain unshakeable in the face of challenges. One key aspect they discuss is developing self-efficacy—the belief in your ability to succeed. Building this confidence can make a world of difference when tackling difficult situations. The episode also highlights the value of having a routine.
According to Matt, those without a daily structure often struggle the most during chaotic times. Establishing a routine can provide a sense of normalcy and stability, which is crucial for anyone in recovery. The hosts also touch on the importance of financial security, suggesting ways to create multiple income streams to cushion against economic uncertainties. Throughout the conversation, Matt and Chris emphasize focusing on what you can control and finding positivity in every situation.
They remind listeners that even in the darkest times, there are always moments of joy and relationships worth cherishing. If you're looking for actionable tips to stay strong and resilient during tough times, this episode is a must-listen. Matt and Chris's blend of personal experience and expert advice offers a supportive guide for anyone facing life's challenges head-on.