Erin Pheil: Uncovering Beliefs That Hold You Back
Episode Overview
Belief systems can deeply affect thoughts and behaviours. Erin Pheil's subtractive approach focuses on removing root causes. Traditional therapy may not always address underlying issues. Rapid transformation is possible with the right methods. Personal growth requires willingness to change.
"For anybody out there who thinks they're incurable or that they can't live full and productive lives, that's not true."
Ever wondered why your mind seems to cling to certain beliefs like a cat to a warm lap? In this engaging episode of 'Sober on Purpose', Tanya Gioia and Jerry bring Erin Pheil, founder of Mind Fix Group, into the spotlight. Erin shares her journey from running a successful web design company to facing debilitating depression and chronic pain, which led her to question traditional therapy methods.
Her story unfolds with a humorous yet poignant exploration of how beliefs can shape our thoughts, emotions, and behaviours. Erin talks about the 'subtractive lens' approach – removing the root causes of negative patterns rather than just adding coping strategies. This technique has proven effective for entrepreneurs and stay-at-home parents alike, offering relief where traditional methods might not.
If you've ever felt stuck in a cycle of frustration or wondered why therapy isn't hitting the mark, Erin's insights might just be the breakthrough you need. With candid anecdotes and practical advice, this episode invites you to reconsider your belief systems and explore the possibility of rapid transformation. So, are you ready to pull out those stubborn weeds and let your garden of life flourish?