Damion Harmon
Damion Harmon
How to Maintain Healthy Connections: I am enough
How to Maintain Healthy Connections: I am enough
How to Maintain Healthy Connections: I am enough
Saturday 25th April 2020
Damion Harmon and Jackie Curry explore how to maintain healthy relationships with yourself and others on The Couch 704. Listen for insights on self-discovery and communication.
Explicit
70 minutes
Informative
Empowering
Supportive
Authentic
Engaging
About this podcast
Author:
Damion Harmon
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Sobriety Toolkit
Relationships & Community
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Building Healthy Bonds: Insights from The Couch 704
Allow people to live, how they live, from relationships to who they decide to love, is whatever, and people have to understand that that attitude, that energy, corrupts the energy in the environment.
How do you build and sustain healthy relationships with others and yourself? In this episode of 'The Couch 704', Damion Harmon, a Licensed Professional Counselor, and co-host Jackie Curry sit down with Elyse Sadler, the creator of the Conversation Lifestyle and Entertainment Podcast, to explore this crucial topic. They dive into the importance of self-discovery and finding your identity as a foundation for maintaining healthy connections.
Damion shares his personal journey of seeing a therapist to manage stress and anxiety, which led him to embrace change and understand himself better. The conversation highlights the significance of effective communication in relationships, stressing that sometimes, it's okay not to have an immediate response. Elyse adds her perspective on building a supportive tribe of friends who can validate and accept you in your vulnerable moments.
The discussion also touches on the pitfalls of online communication, such as catfishing, and how it can impact mental health. They emphasize the positive effects of community involvement in promoting mental well-being. Wrapping up, Damion mentions an upcoming event featuring a panel discussion with medical professionals on pediatric care and special needs. This episode is a must-listen for anyone looking to nurture healthier relationships and enhance their mental well-being.