Depression and Suicide: You are not alone!!Depression and Suicide: You are not alone!!
The Couch 704
Damion Harmon discusses depression, suicide, and the importance of empathy with mental health advocate Fonda Bryant.
1:06:31•25 Apr 2020
Depression and Suicide: Finding Light in Dark Times
“Depression usually is the number one mental health disorder that causes you to die by suicide. And I said just because I'm smiling on the outside doesn't mean that it's not pain on the inside...”
How do you cope when life feels overwhelmingly dark? In this heartfelt episode of The Couch 704, host Damion Harmon and co-host Jackie Curry sit down with mental health advocate Ms. Fonda Bryant to tackle the heavy topics of depression and suicide. Damion opens up about his own experiences, emphasizing the power of empathy and compassion in supporting those who struggle.
The discussion highlights how depression often leads people to self-medicate with substances like drugs and alcohol, especially among athletes facing immense pressure. Personal stories and professional insights blend seamlessly, breaking down the stigma surrounding mental health issues. The episode also includes a live therapy session, offering a raw and real look at the healing process. Whether you're battling mental health challenges yourself or seeking to support a loved one, this episode offers valuable perspectives and practical advice.
Tune in for an honest conversation that could make all the difference.
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