Steve
Steve
How to Not Worry About Sh*t
How to Not Worry About Sh*t
How to Not Worry About Sh*t
Thursday 9th April 2020
Discover how Stoicism can help highly sensitive people worry less and live mindfully. Join Steve on 'The HSP Experience' for practical insights and more.
Explicit
56 minutes
Informative
Thought-provoking
Engaging
Motivational
Supportive
About this podcast
Author:
Steve
Overview:
Categories:
Healing from Sexual Trauma
Mindfulness & Emotional Wellbeing
Healing Relationships
Sobriety Toolkit
Entrepreneurship for Personal Growth
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Episodes:
29 (View all)
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Get the buttons here!Mastering Calm: A Stoic Approach for Highly Sensitive Souls
The stoics train themselves to maintain equanimity and freedom from emotional suffering in the face of seeming misfortunes by regularly visualizing and preparing to cope with them long in advance.
Imagine living in a world where every emotion feels magnified and every worry amplified. For highly sensitive people (HSPs), this is a daily reality. In this episode of 'The HSP Experience', Steve takes you on a journey through the principles of Stoicism to help you find peace amidst the chaos. Are you tired of constantly feeling overwhelmed? Steve's got you covered. He breaks down how Stoic philosophy can serve as a guide to worry less and live more mindfully.
Alongside this, he touches on intriguing topics like demisexuality and the ongoing pandemic, offering a well-rounded discussion that's both enlightening and practical. Ever wondered if there's a link between being an empath and identifying as demisexual? Steve dives into this topic, providing thought-provoking insights that might just resonate with your own experiences. The episode also features listener comments, making it feel like a community conversation rather than a one-sided lecture.
Whether you're new to Stoicism or already familiar with its teachings, Steve's approachable style and relatable anecdotes make this episode a must-listen. By the end, you'll have practical tools to help you navigate life's challenges with a bit more ease and a lot less worry.