Lockdown Life: Psychological Survival Tips for HSPs
As an Hsp, introvert type I'm, I like to go to voicemail a lot, but I try to pick up the phone because I'm not sure if the other person, if the person on the other end of the phone, needs to really talk, kind of thing.
How do highly sensitive people (HSPs) cope with the intense pressures of a global pandemic? In this episode of 'The HSP Experience', host Steve dives into the unique challenges faced by HSPs during the coronavirus lockdown. From managing the constant barrage of news to dealing with the emotional rollercoaster of daily life, Steve offers practical advice to help listeners maintain their mental well-being.
He shares insights from a demisexual survey and reads listener emails, adding a personal touch to the episode. Steve also tackles the issue of celebrity narcissism and how it reflects broader cultural responses to the pandemic. He emphasizes the importance of supporting front-line workers and being a responsible citizen. If you're looking for ways to stay grounded and resilient during these uncertain times, this episode provides a comforting guide tailored for highly sensitive individuals.