Brandi Lea
Brandi Lea
How To Spot a Narcissist with Therapist Emily Mick
How To Spot a Narcissist with Therapist Emily Mick
How To Spot a Narcissist with Therapist Emily Mick
Wednesday 13th October 2021
Explore how to identify a narcissist and set boundaries with therapist Emily Mick. Learn to heal and protect your empathic gift.
40 minutes
informative
challenging
hopeful
reflective
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Episodes:
137 (View all)
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Get the buttons here!Spotting Narcissists with Emily Mick
Episode Overview
- Understanding narcissistic abuse and its subtle signs.
- The role of empathy and codependency in relationships.
- Importance of setting emotional boundaries.
- Emily Mick's mental health advocacy work.
- Steps to healing from trauma and becoming wildly well.
"Empathy without boundaries is self-destruction. Trauma is an explanation, not an excuse." - Emily Mick
In this episode of 'Becoming Wildly Well,' host Brandi Lea welcomes Emily Mick, a licensed professional counselor, to discuss the intricate dynamics of narcissistic relationships and the impact on individuals who identify as empaths. Emily shares her insights on the subtle and often misunderstood nature of narcissistic abuse, emphasizing how it's not always about overt actions but the cumulative effect of manipulative behaviors that erode one's emotional well-being and boundaries over time.
Emily Mick talks about her personal experiences and the importance of setting firm boundaries to protect oneself, especially for those who are naturally empathetic. The discussion delves into the common misconception that empaths, due to their heightened sensitivity, are inherently codependent. Emily argues that while empathy is a gift, it can be exploited in unhealthy relationships if not accompanied by strong personal boundaries.
The conversation also touches upon Emily's advocacy work in mental health, her involvement with the LGBTQ community, and her efforts to promote literacy through the Little Red Dragon initiative. As a mental health professional, Emily highlights the necessity of self-awareness and dialogue with therapists to heal from past traumas and move forward toward a fulfilling, healthy life.
Brandi and Emily explore the broader implications of healing, not just for personal growth but also for creating a positive ripple effect in one's community. The episode encourages listeners to embark on their own journeys of healing and self-discovery, emphasizing that understanding and addressing past wounds is crucial for achieving wellness and success in both personal and professional realms.