Brandi Lea
Brandi Lea
Transformation Through Holistic Healing, with Britney Behenna
Transformation Through Holistic Healing, with Britney Behenna
Transformation Through Holistic Healing, with Britney Behenna
Tuesday 26th October 2021
Britney Behenna shares her journey from chaos to calm through holistic healing. Discover how embracing emotions can lead to transformation.
27 minutes
Inspiring
Compassionate
Supportive
Healing
Hopeful
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Finding Peace Through Holistic Healing with Britney Behenna
Episode Overview
- Embrace your emotions rather than suppressing them.
- Create space for self-care and nurturing passions.
- Holistic practices like Reiki and yoga can aid transformation.
- Guidance from mentors can help in personal growth.
- Rediscovering what makes you happy is crucial for wellness.
It's truly about just taking a step back and igniting that flame again.
In this episode of 'Becoming Wildly Well', Brandi Lea introduces listeners to Britney Behenna, a holistic healer who has transformed her life through spiritual practices. Britney shares her journey from chaos to calm, revealing how embracing Reiki, yoga, and self-awareness helped her find peace. With a dash of humour and a sprinkle of wisdom, Britney discusses the importance of truly feeling your emotions rather than burying them under a mountain of distractions.
Her story is a testament to the power of holistic healing in overcoming personal challenges. If you've ever felt stuck in a rut or overwhelmed by life's demands, Britney's experiences might just offer the inspiration you need to explore your own path to wellness. She candidly talks about the struggles of motherhood during a pandemic and how it pushed her towards a deeper understanding of herself.
Britney's insights into creating space for self-care and nurturing one's passions are both refreshing and relatable. The conversation is packed with practical advice on how to begin your healing journey and why it's crucial to connect with your inner self. So, if you're ready to take a step back and rediscover what truly makes you happy, this episode is not to be missed.