Jason
Jason
How Men Can Find Stability in Early Recovery through Honesty, Curiosity, and Self-Love
How Men Can Find Stability in Early Recovery through Honesty, Curiosity, and Self-Love
How Men Can Find Stability in Early Recovery through Honesty, Curiosity, and Self-Love
Sunday 5th October 2025
Discover how honesty, curiosity, and self-love can help men find stability in early recovery from addiction.
13 minutes
Inspiring
Honest
Informative
Hopeful
Compassionate
About this podcast
Author:
Jason
Overview:
Categories:
Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Links:
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Episodes:
143 (View all)
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Get the buttons here!Finding Stability: Honesty, Curiosity & Self-Love in Recovery
Episode Overview
- Honesty about one's current situation is crucial for recovery.
- Curiosity helps understand thought processes leading to addiction.
- Self-love is essential for making healthier choices.
- Establishing a routine provides stability during chaotic times.
- Recovery is a collective journey; community support is vital.
"All you have, my dude, is right now. You cannot change anything about yesterday."
How do men find stability in early recovery? This episode of The Freeology Podcast tackles the age-old struggle with addiction, focusing on honesty, curiosity, and self-love as the foundations for change. Jason Lyle shares his personal journey, recounting his past struggles with addiction and how he managed to break the cycle of relapse and regret. The episode emphasises the importance of establishing a routine, which Jason believes is key to maintaining stability when life feels chaotic.
He highlights how daily practices can reset both body and mind, allowing individuals to live in the moment rather than getting lost in the big picture. Listeners are invited to reflect on their own experiences with addiction, as Jason candidly discusses the shame and regret that often accompany early recovery. He encourages men to be honest about their current situation, to get curious about the thought processes that led them there, and to practice self-love by making healthier choices.
Jason draws on his own experiences, reminding listeners that recovery is a journey best taken together, not alone. With light humour and raw honesty, this episode offers a compassionate perspective on the challenges of early recovery. It’s a reminder that stability is achievable through honesty, curiosity, and self-love. So, what steps will you take today to find peace in your own recovery journey?