Allies in Recovery
Allies in Recovery
I Said He Could Come Home -- Can I Change My Mind?
I Said He Could Come Home -- Can I Change My Mind?
I Said He Could Come Home -- Can I Change My Mind?
Friday 18th April 2025
Struggling with setting boundaries for a loved one with addiction? Learn practical strategies for balancing their needs with your own well-being.
29 minutes
Compassionate
Supportive
Informative
Honest
Encouraging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
272 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Boundaries and Self-Care in Addiction Recovery
Episode Overview
- It's okay to change your mind if a decision is harmful.
- Maintain firm boundaries and plan for reactions.
- Self-care is essential to support your loved one effectively.
- Balance your needs with those of your loved one.
- Approach difficult conversations with compassion and honesty.
If I am not well, I cannot be there for my Loved One
In this episode of Coming Up for Air, you'll hear from Bridget, Kenny, and psychotherapist Kayla Solomon as they discuss a tough situation faced by many families dealing with addiction. The episode kicks off with a question from a parent who regrets inviting their son back home after he relapsed. The son, struggling with alcohol and stimulant use, has become belligerent, leaving the parent unsure about their decision.
This heartfelt discussion touches on the complexities of setting boundaries, maintaining self-awareness, and balancing the needs of both the loved one and oneself. Bridget shares her personal experience, likening the situation to driving through a storm without checking the fuel gauge - a metaphor for the chaos and uncertainty that can arise when reacting impulsively. Kayla emphasises the importance of self-care, explaining that if you're not well, you can't support your loved one effectively.
Kenny adds practical advice on holding firm boundaries and planning for reactions, even suggesting calling the police if necessary to enforce consequences. The conversation highlights the moral imperative to change one's mind if an action is harmful to oneself or others. You'll find valuable insights on how to navigate these challenging dynamics with compassion and honesty, ensuring that both parties' needs are respected.
Whether you're grappling with similar issues or seeking advice on managing addiction within your family, this episode offers thoughtful reflections and practical strategies. Tune in to learn how to balance love and boundaries while maintaining your own well-being.