Angela Pugh
Angela Pugh
I Have No Idea What to Say Today (And That’s Okay)
I Have No Idea What to Say Today (And That’s Okay)
I Have No Idea What to Say Today (And That’s Okay)
Wednesday 24th December 2025
Join Angela Pugh as she embraces vulnerability and shares the reality of long-term sobriety in this heartfelt episode.
13 minutes
Honest
Inspiring
Authentic
Supportive
Encouraging
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
146 (View all)
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Get the buttons here!When Words Fail: Embracing Honesty in Recovery
Episode Overview
- It's okay to feel tired and uncertain during recovery.
- Showing up as you are is a significant part of progress.
- Recovery isn't about having all the answers; it's about presence.
- Embrace imperfections and accept that not every day is transformative.
- You're not alone in feeling burnt out on personal growth.
"Showing up when you don't have it all figured out, that's real. That's recovery. That's honest."
What happens when a seasoned podcaster and recovery coach finds herself at a loss for words? Angela Pugh, the voice behind Addiction Unlimited, embraces this very moment with honesty and vulnerability. In this episode, Angela shares a refreshing take on the reality of long-term sobriety and the perpetual journey of self-improvement. Even after 20 years sober and 400 episodes under her belt, Angela admits to overthinking and doubting herself, proving that recovery is an ongoing process.
On this Christmas Eve, Angela's candid reflection offers a comforting message: it's okay to feel tired and uncertain. Her experience highlights that showing up as you are, without all the answers or energy, is a significant part of recovery. The episode serves as a gentle reminder that you don't have to have everything figured out to make progress. Angela's raw and relatable narrative resonates with anyone who's ever felt burnt out on their personal growth journey.
She underscores the importance of being present, taking things minute by minute, and accepting that not every day needs to be transformative. With a sprinkle of humour, Angela invites listeners to embrace their imperfections and join her in navigating life's ups and downs. Whether you're in recovery or simply seeking solace in your struggles, Angela's message is clear: you're not alone, and it's perfectly okay to just be.
So why not take a deep breath, let go of the pressure to be perfect, and allow yourself to simply exist today? After all, showing up is half the battle.