Radio Ronin
Radio Ronin
In Good Health: Drew Mulvey
In Good Health: Drew Mulvey
In Good Health: Drew Mulvey
Monday 7th August 2023
Join Drew Mulvey on the Addict II Athlete Podcast as she shares her journey from disordered eating to wellness, offering practical nutrition insights.
Explicit
53 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Reclaiming Health: Drew Mulvey's Journey on Addict II Athlete Podcast
Episode Overview
- Drew Mulvey shares her empowering journey of overcoming disordered eating and reclaiming her health through nutrition and recovery
- Her approach emphasises whole foods, balanced diets, and mindful eating, encouraging sustainable wellness practices
- Listeners gain valuable insights into the complex relationship between nutrition, mental wellness, and athletic potential
- Drew's dedication to helping others live healthier, happier lives shines through in her expertise and personal experiences
- The episode offers a refreshing perspective on nutrition and wellness, reminding us to listen to our bodies and find what works best for us
You need to start building something that's sustainable. And yes, if you need to take some of the weight off, there are going to be certain things that you just need to take away for a time. But you need to kind of institute that in the person is this is only temporary. And then once we get to the other side, okay, we're going to incorporate these things.
What happens when you mix personal struggles with a passion for nutrition? You get Drew Mulvey, a powerhouse in the field of nutrition and wellness. In this episode of the Addict II Athlete Podcast, Drew opens up about her battles with disordered eating and chronic health issues, and how she turned those challenges into a mission to help others.
From her teen years grappling with Fibromyalgia and Chronic Fatigue Syndrome to overcoming bulimia and orthorexia in her twenties, Drew’s story is one of resilience and transformation. She didn't just stop at overcoming her issues; she went on to earn a Master of Science in Human Nutrition and multiple certifications, making her a leading voice in the world of holistic health.
Drew’s approach is all about balance—she advocates for whole foods, mindful eating, and sustainable practices over quick fixes and fad diets. Her insights offer a refreshing take on how to listen to your body and find what truly works for you. Whether you're struggling with your own health issues or simply looking to improve your relationship with food, Drew’s story is both inspiring and practical.
Tune in to hear how she helps active women transform their mindsets around food and unlock their true athletic potential. This episode is a treasure trove of wisdom for anyone on a journey to better health.