Radio Ronin
Radio Ronin
Overtime: Collateral Damage
Overtime: Collateral Damage
Overtime: Collateral Damage
Friday 11th August 2023
Dive into grief and recovery with Coach Blue on the 'Addict II Athlete Podcast'. Discover strategies for healing through community support and emotional release.
Explicit
41 minutes
Informative
Empowering
Supportive
Compassionate
Transformative
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!Healing Through Grief: Insights from Addict II Athlete
Episode Overview
- The episode delves into the complexities of grief and loss within the context of addiction recovery
- Coach Blue and his colleagues discuss the stages of grief and the challenges of unresolved trauma and turmoil
- The importance of community support and open communication in navigating the grieving process is emphasized
- Strategies for promoting healing, seeking professional help, and engaging in physical activities for emotional release are shared
- The episode provides valuable insights and guidance for individuals dealing with grief and loss
Don't ever give up. Don't ever stop fighting. It's time to begin.
Grief can be a heavy burden, especially when coupled with the struggles of addiction recovery. In this heartfelt episode of the 'Addict II Athlete Podcast', Coach Blue, a seasoned mental health and addiction counselor, along with his team, dive deep into the multifaceted nature of grief and loss. They don't just skim the surface; they explore the stages of grief—denial, anger, bargaining, and acceptance—and how these emotions can impact one's journey to sobriety.
Ever wondered why some days feel like an uphill battle? This episode sheds light on unresolved trauma and the turmoil it brings. But it’s not all doom and gloom. Coach Blue and his colleagues highlight the pivotal role of community support in healing. They emphasize that acknowledging and processing grief is crucial for recovery.
You'll hear about practical strategies for navigating these choppy waters, like the power of open communication, the benefits of seeking professional help, and how physical activities can aid in emotional release. Whether you're grappling with grief yourself or supporting someone who is, this episode offers a treasure trove of insights and strategies to help you or your loved ones find a path to healing.