Sara Amundson & Laurie Edmundson

Bold Beautiful Borderline

Sara Amundson & Laurie Edmundson

  • Indigenous Culture and Learning to Live Authentically feat. Slhalhyiót

Indigenous Culture and Learning to Live Authentically feat. Slhalhyiót

Thursday 28th January 2021

Helena discusses how reconnecting with Indigenous culture has been key to her healing journey with Borderline Personality Disorder.
71 minutes
Inspiring
Hopeful
Healing
Educational
Authentic

About this podcast

Bold Beautiful Borderline
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Finding Healing in Indigenous Roots: Slhalhyiót's Story

And absolutely, I would not change one thing about how I've gotten to where I am Today because I have two amazing, beautiful children and I have a beautiful partner, and you know I I'm just in love with life, even though it can be so dark.
Ever wondered how connecting with one's roots can help heal deep emotional wounds? In this episode of 'Bold Beautiful Borderline', hosts Sara Amundson and Laurie Edmundson welcome Slhalhyiót, also known as Helena Paul, who shares her powerful journey with Borderline Personality Disorder (BPD). Helena's story is one of resilience and rediscovery, shaped by childhood trauma, sexual assault, and the profound impacts of colonization and loss of traditional language.
As an Indigenous woman, she brings a unique perspective on the intergenerational traumas that have led to mental health struggles for many in her community. Helena talks about how reconnecting with her Indigenous culture, the land of her ancestors, and learning her people's traditional language have been crucial in her ongoing healing process. She believes that being diagnosed with BPD was a turning point, allowing her to embrace her true self and live authentically.
This episode also dives into the importance of ceremony, land acknowledgment, and the power of listening and observing. Helena’s blunt yet understanding approach offers hope and insight for anyone grappling with similar challenges. Her story is a testament to the transformative power of cultural connection and the journey towards healing.