Avoiding the Emptiness Within

Avoiding the Emptiness Within

Ever wondered how people cope with that nagging sense of emptiness? In this episode of 'Bold Beautiful Borderline', Laurie Edmundson and Sara Amundson tackle one of the trickiest symptoms of Borderline Personality Disorder (BPD): chronic feelings of emptiness. While neither host experiences this symptom as a major part of their lives, they share their theories on how their drive for success and constant busyness might be a way to dodge that empty feeling.

Laurie and Sara's conversation is a blend of humor, honesty, and deep reflection, making it relatable for anyone who has ever felt a void inside. They discuss everything from healthy grounding techniques like movement to the nuances of obsessive-compulsive disorder and obsessive-compulsive personality. The episode doesn't just stop at coping mechanisms; it dives into the struggles of recognizing self-worth and the heavy impact of societal stigma on mental health.

Laurie and Sara's candid chat offers a raw look into their lives, providing listeners with both comfort and practical advice. Whether you're dealing with BPD yourself, know someone who is, or are simply curious about mental health, this episode promises to be both enlightening and supportive.