Hormones and Neurotransmitters: The Delicate Dance Affecting Your Mood
Mood and cognitive symptoms may be caused by problems with a variety of different neurotransmitters or hormones. Aging naturally reduces certain hormones and consequently neurotransmitters.
Ever thought about how your mood swings or cognitive issues might be linked to the tiny chemicals in your body? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes takes us on a fascinating journey into the world of hormones and neurotransmitters. These little messengers are crucial for our mental health, and even small changes can set off a chain reaction that affects our mood and cognition. Dr.
Snipes explains how aging, stress, and daily habits can impact these chemicals, leading to various mental health challenges. She also dives into why regular blood work and counseling are essential tools for anyone dealing with these issues. Whether you're a professional looking to enhance your skills or someone navigating personal struggles, this episode offers practical advice and insights that can make a real difference.