Lee Davy
Lee Davy
Is My Drinking Becoming a Problem? (How to Spot the Hidden Signs)
Is My Drinking Becoming a Problem? (How to Spot the Hidden Signs)
Is My Drinking Becoming a Problem? (How to Spot the Hidden Signs)
Sunday 27th April 2025
Lee Davy explores the subtle signs of problematic drinking and shares his journey to living an alcohol-free life.
9 minutes
Informative
Supportive
Honest
Engaging
Motivational
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Spotting the Hidden Signs: Is Your Drinking a Problem?
Episode Overview
- Questioning your drinking habits can be a sign of wisdom.
- Alcohol often amplifies existing emotional struggles.
- Recognising the 'liquid lie' can lead to personal freedom.
- Fear of quitting alcohol points to potential growth areas.
- Embracing discomfort can lead to transformative change.
The need to justify it at all is usually the whisper from yourself that something is not right.
In this thought-provoking episode of the 1000 Days Sober Podcast, Lee Davy tackles the question many have quietly pondered: Is my drinking becoming a problem? With a blend of humour and sincerity, Lee shares his personal journey of realising how alcohol was affecting his life. He discusses the subtle signs that might indicate your drinking is more than just a casual habit, from emotional struggles to strained relationships.
Lee opens up about how he used alcohol as a crutch to navigate life's challenges, and the moment he decided to change his path. He reflects on the 'liquid lie'—the illusion of control alcohol offers—and how recognising it can be the first step towards freedom. Lee's candid storytelling provides a window into the internal battles faced by many. He emphasises that questioning your drinking isn't a sign of weakness but rather an opportunity for growth.
With anecdotes about his own experiences, Lee invites you to consider what life might look like without alcohol. He encourages listeners to embrace the discomfort that comes with change, suggesting that fear is simply pointing towards where true freedom lies. Whether you're questioning your own habits or supporting someone else on their journey, this episode offers insights that resonate deeply. Lee's journey is relatable and filled with wisdom, making it a compelling listen for anyone contemplating their relationship with alcohol.
So, if you're ready to lift the fog and see clearly, tune in for a dose of inspiration and practical advice.