Breaking Free from Your Past: A Journey with Dr. Margaret Paul
Episode Overview
Your past doesn't have to define your present. Self-appreciation is crucial for emotional health. Inner Bonding helps develop a loving adult within. Decisions made in childhood can affect adulthood. Seek guidance from your higher self for healing.
People tend to treat us the way we treat ourselves.
Ever felt like your past is running the show in your present life? Dr. Margaret Paul dives into this concept in her podcast episode 'Is the Past Hijacking Your Present?' Through her engaging storytelling and candid reflections, she explores how the beliefs we formed in childhood can shape our adult lives. Dr.
Paul shares her personal journey of being a caretaker from a young age, detailing how it led to exhaustion and frustration when others didn't reciprocate the care she offered. She emphasises the importance of self-appreciation and recognising that people often treat us as we treat ourselves. The episode delves into how our upbringing impacts our ability to manage emotions, using examples like siblings who made different life choices despite similar backgrounds. Dr.
Paul highlights how these early decisions can influence us today, but also stresses that healing is possible through the practice of Inner Bonding. This self-healing process helps you connect with your feelings and develop a strong, loving adult within. Dr. Paul offers a compelling narrative on how Inner Bonding can guide you to become the parent you might not have had, teaching you to care for your own emotions as you would for a child.
She encourages listeners to seek guidance from their higher selves, which can provide a sense of unity and oneness with others. If you're looking to break free from the chains of your past and embrace a more fulfilling present, this episode is a must-listen. You'll gain valuable insights into self-care and emotional healing that could transform your approach to life's challenges.