Tanya and Jerry Gioia
Tanya Gioia
Is unforgivness controlling your life?
Is unforgivness controlling your life?
Is unforgivness controlling your life?
Monday 18th September 2023
Explore how forgiveness can free you from past burdens and enhance your sober journey with Jerry and Tanya's insights.
32 minutes
Inspiring
Hopeful
Supportive
Informative
Compassionate
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
318 (View all)
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Get the buttons here!Letting Go: The Power of Forgiveness
Episode Overview
- Forgiveness is about freeing yourself, not excusing others.
- You can forgive without reconciling or forgetting.
- Setting boundaries is crucial for building trust.
- Reframing past grievances helps regain peace.
- Forgiveness is a process that enhances emotional freedom.
"Forgiveness is giving up my right to hurt you for hurting me."
In this episode of 'Sober on Purpose', Jerry and Tanya tackle the tricky subject of unforgiveness and its impact on your life. If you've ever felt like holding onto a grudge is as comforting as carrying a bag of mouldy potatoes, then this discussion might be just what you need.
Tanya, with her warm and engaging style, takes you through the spiritual and emotional layers of forgiveness, exploring how letting go of past grievances can free you to live in the present. With plenty of humour and relatable anecdotes, she challenges common misconceptions like 'forgive and forget' and highlights how forgiveness is more about setting yourself free than excusing others.
Through the lens of scripture and personal experience, Tanya shares how forgiveness is not about reconciliation but about reclaiming your peace. She offers practical steps to help you understand why forgiving others can lead to healing and growth. The episode encourages you to see forgiveness as a way to set boundaries and build trust, emphasising that it's not about erasing the past but reframing it.
So, if you're ready to lighten your emotional load and make room for joy in your sober journey, this episode is your invitation to start the process.