James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • "It's a Miracle": Dan's 90-Day Journey to an Alcohol-Free Life He Never Thought Possible. An honest conversation with Coach Matt, told through the eyes of an AFL member

"It's a Miracle": Dan's 90-Day Journey to an Alcohol-Free Life He Never Thought Possible. An honest conversation with Coach Matt, told through the eyes of an AFL member

Wednesday 4th June 2025

Discover Dan Hall's inspiring journey from habitual drinking to a vibrant alcohol-free life through AFL's 90-day programme.
43 minutes
Inspiring
Hopeful
Compassionate
Supportive
Encouraging

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Dan Hall's Alcohol-Free Transformation: A 90-Day Miracle

Episode Overview

  • Dan Hall shares his experience of habitual drinking intensified during COVID.
  • A pivotal 'bad experience' led Dan to seek change through AFL's programme.
  • Dan describes the transformation of his brain pathways as miraculous.
  • The episode highlights improved relationships with family and colleagues.
  • Dan finds joy in simple pleasures without the need for alcohol.
"It's truly just attractively packaged poison. You know, it's just not good."
In a world where the clinking of glasses often marks celebrations and gatherings, Dan Hall's story is a refreshing take on life without alcohol. This episode of the Alcohol-Free Lifestyle podcast offers an honest conversation between Coach Matt Gardner and Dan Hall, a graduate of the AFL 90-day programme. Dan's journey is one many can relate to, as he shares his experience of habitual drinking that escalated during the COVID lockdowns.
Painting walls while sipping drinks became a norm, but it was a 'bad experience' that prompted him to seek change. Dan candidly discusses his initial scepticism about the programme's claims of success. Yet, with determination and a willingness to commit financially and emotionally, he embarked on a transformative journey. He describes how the programme reshaped his brain's pathways, leading to a life where the desire for alcohol simply vanished.
It's not just about quitting alcohol; it's about gaining clarity and improving relationships with family, friends, and colleagues. The episode is filled with light-hearted moments and relatable anecdotes, making it accessible for anyone considering a shift in their relationship with alcohol. Dan's newfound joy in simple pleasures, like riding his motorcycle without the urge for a drink, illustrates the profound changes possible when you embrace sobriety.
If you're pondering your own journey towards an alcohol-free life or supporting someone who is, this episode provides inspiration and practical insights. Dan's story is a testament to the power of commitment and the possibility of change. Could this be the nudge you need to explore a different path?
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