The Recovery Show
The Recovery Show
Josh R – Recovery Dharma – 323
Josh R – Recovery Dharma – 323
Josh R – Recovery Dharma – 323
Tuesday 17th March 2020
Josh R. discusses how Recovery Dharma, based on Buddhist principles, helped him find a new path to overcoming addiction. Listen now on The Recovery Show.
65 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
426 (View all)
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Get the buttons here!Josh R's Journey: Finding Peace with Recovery Dharma
We who live or have lived with the seemingly hopeless problem of addiction understand as perhaps few others can. So much depends on our own attitudes, and we believe that changed attitudes can aid recovery.
Ever felt out of place in traditional 12-step programs? Josh R. did, especially with the God-centric language. In this episode of The Recovery Show, Josh opens up about his struggle to connect with the spiritual aspects of the 12-step program, which led to repeated relapses. His turning point came when he discovered Recovery Dharma, a program rooted in Buddhist principles and meditative practices. This approach provided Josh with a new path to recovery that resonated deeply with him.
He shares what a typical Recovery Dharma meeting looks like, from guided meditations to open sharing sessions. These meetings are designed to be inclusive and focus on addressing the root causes of addiction, such as trauma and compulsive behaviors. One of the unique aspects of Recovery Dharma is its openness to non-Buddhists, making it accessible to anyone seeking an alternative to traditional recovery programs.
The episode also touches on other similar approaches, like Refuge Recovery, and offers insights into how these programs can complement or replace the 12-step model. Spencer, the host, teases an upcoming episode focusing on atheists and agnostics engaging with the steps. Josh also discusses personal practices outside of meditation, like social dance, that help him stay present and grounded.
This episode is a must-listen for anyone struggling with the spiritual language of traditional recovery programs and looking for a different path to serenity.