Miguel Reyes
Miguel Reyes
Katie Mack - A Fit & Creative Sober Mind
Katie Mack - A Fit & Creative Sober Mind
Katie Mack - A Fit & Creative Sober Mind
Monday 1st March 2021
Hear Katie Mack's inspiring journey to sobriety through fitness and creativity on 'Staying Fit ODAAT' with host Miguel Reyes.
Explicit
67 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
94 (View all)
Do you want to link to this podcast?
Get the buttons here!Katie Mack: Crafting Sobriety with Fitness and Creativity
I needed the time out and I needed the time in.
Katie Mack once thought a change of scenery might solve her problems, but it turns out the real change had to come from within. In this episode of 'Staying Fit ODAAT', host Miguel Reyes chats with Katie, a personal trainer, outdoor adventurer, actor, and storyteller, about her path to sobriety. Katie opens up about her early life as a 'percenter,' always feeling slightly out of place but masking her struggles through community service.
A move to New York saw her substance use spiral, leading to relapse. However, it was through embracing fitness and creativity that she found her way back. Katie's award-winning narrative podcast series, 'F*cking Sober', underscores the transformative power of storytelling in recovery. During the COVID-19 pandemic, she highlights the importance of community and reaching out for help. This episode is a heartfelt exploration of how fitness and creativity can be powerful tools in the journey to sobriety.