MrTheraPOD
MrTheraPOD
Kelsey Nicole: Growth V Stuck Mindset
Kelsey Nicole: Growth V Stuck Mindset
Kelsey Nicole: Growth V Stuck Mindset
Saturday 3rd July 2021
Join MrTheraPOD and Kelsey Nicole as they discuss growth vs. stuck mindsets, self-acceptance, and practical tools for a happier life.
38 minutes
Informative
Encouraging
Thought-provoking
Engaging
Supportive
About this podcast
Author:
MrTheraPOD
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
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Episodes:
23 (View all)
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Get the buttons here!Mindset Matters: Kelsey Nicole on Embracing Growth and Self-Acceptance
I think the way that we talk to ourselves and the mindset that we hold, if I just say: oh man, this is really hard and I'm never going to be able to do this. Well, your brain, then, is going to start subconsciously looking for the opportunities, or seeing the lack of opportunities, in your environment.
What if the way you talk to yourself could change your life? In this episode of 'A Lust for Sober Life', host MrTheraPOD sits down with Kelsey Nicole to unpack the power of mindset. Kelsey dives into the battle between growth and stuck mindsets, offering practical advice on how to shift your thinking towards self-acceptance and happiness. Drawing inspiration from Brene Brown's concept of 'First F***ing Time', Kelsey highlights the importance of vulnerability and gratitude in overcoming negative self-talk.
She also discusses how teaching children to articulate their emotions can create a foundation for a healthier mindset. If you're looking to break free from limiting beliefs and cultivate joy, this episode is your guide. Tune in for an engaging conversation filled with actionable tips and heartfelt insights.