MHNR Network, LLC
MHNR Network, LLC
Learning To Love You, Yourself And You
Learning To Love You, Yourself And You
Learning To Love You, Yourself And You
Sunday 8th July 2018
Explore self-image challenges with Erin Lawler Patterson and Dana Suchow as they discuss empowering young women to love themselves.
25 minutes
Inspiring
Encouraging
Supportive
Informative
Hopeful
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Episodes:
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Episode Overview
- Encourage positive conversations about body image with children.
- Avoid negative self-talk in front of kids to prevent them absorbing it.
- Set boundaries for social media usage to reduce unrealistic pressure.
- Focus on children's talents and creativity rather than appearance.
- Recognise the impact of societal beauty standards on mental health.
"If we can stop the cycle, imagine what it'll be like generations down the line."
Imagine a world where young girls grow up feeling comfortable in their own skin, free from the relentless pressure of societal beauty standards. In this episode of The Goodness Chick, host Erin Lawler Patterson tackles the issue of female self-image, particularly among young women, who often find themselves under immense pressure from social media and society at large. With her guest, Dana Suchow, founder of DoTheHotPants.com, they explore the challenges faced by young girls and women in today's world.
Dana shares her journey from a fashion blogger to an advocate for body positivity, revealing how she transformed her platform into a beacon of support for women struggling with self-image issues. Dana's candid discussion about her own battle with an eating disorder sheds light on the toxic beauty standards perpetuated by media and society.
She emphasises the importance of parents and educators in fostering a healthy self-image for children, advocating for conversations that focus on children's talents and personalities rather than their appearance. Dana's insights offer practical advice on how parents can communicate positively about body image, steering clear of negative self-talk that children might absorb. Erin and Dana also touch upon the pervasive influence of social media, which often presents an unrealistic portrayal of perfection.
They discuss the necessity of setting boundaries and encouraging real-life interactions to combat the harmful effects of endless scrolling. If you're seeking inspiration on how to nurture a positive self-image in your children or yourself, this episode is a treasure trove of wisdom. Erin and Dana's conversation is not just about tackling societal pressures but also about embracing individuality and authenticity.
So, why not take a moment to listen and reflect on how you can contribute to a healthier perspective on self-image?