MHNR Network, LLC
MHNR Network, LLC
Helpers, Self Care And Simply Being Awesome
Helpers, Self Care And Simply Being Awesome
Helpers, Self Care And Simply Being Awesome
Monday 16th July 2018
Discover the art of balancing work, family, and self-care with Kate O'Rourke on The Goodness Chick podcast.
23 minutes
Inspiring
Informative
Supportive
Engaging
Honest
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Balancing Life: Work, Family, and Self-Care with Kate O'Rourke
Episode Overview
- Prioritise self-care to avoid burnout.
- Set a positive example for children through actions.
- Collaboration enhances problem-solving in healthcare.
- Recognise the impact of opioid addiction on maternity wards.
- Balance is key to a fulfilling life.
"Life is too short not to have good healthy fun."
Dive into the heartwarming world of The Goodness Chick podcast, where Erin Lawler Patterson hosts an enlightening conversation with the remarkable Kate O'Rourke. In this episode, you'll find out what it truly means to be a powerhouse in the helping field while juggling work, family, and self-care with grace. Kate, a clinical practice leader for labour and delivery at the Hospital of the University of Pennsylvania, shares her wisdom on raising grounded kids in today's fast-paced world.
Kate talks candidly about her experiences in nursing, offering a glimpse into her daily routine and the challenges she faces. Her passion for helping others shines through as she discusses the delicate balance between delivering safe care and dealing with the opioid epidemic's impact on maternity wards. Her approach to self-care, including prioritising sleep and indulging in softball games, provides practical advice for anyone feeling the burnout pinch.
Erin and Kate's dialogue is not only informative but also peppered with humour and genuine camaraderie. Their conversation underscores the importance of collaboration, lifelong learning, and setting an example for future generations. Whether you're interested in parenting tips or insights into the healthcare field, this episode offers valuable lessons wrapped in engaging storytelling. Join the conversation and explore how you can apply these lessons to your own life.
After all, balancing work, family, and self-care might just be your ticket to simply being awesome!