MHNR Network, LLC
MHNR Network, LLC
Fusing Your Heart: Navigating the Grief of Losing a Parent
Fusing Your Heart: Navigating the Grief of Losing a Parent
Fusing Your Heart: Navigating the Grief of Losing a Parent
Saturday 15th July 2023
Explore the emotional rollercoaster of losing a parent with heartfelt stories and advice on finding peace amidst grief.
18 minutes
Honest
Supportive
Compassionate
Healing
Authentic
About this podcast
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MHNR Network, LLC
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Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Spiritual & Personal Growth Journeys
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Get the buttons here!Embracing Grief: Navigating Loss and Finding Peace
Episode Overview
- Grief is an individual experience and it's okay to feel different emotions.
- Memories are precious; write them down before they fade.
- Finding support can come from friends, journaling, or music.
- Be kind to yourself during the grieving process.
- Acceptance and peace can be part of moving forward.
Your experience is unique. It is your own.
In this heartfelt episode of 'The Goodness Chick', the focus is on the deep and personal journey of grieving the loss of a parent. Whether your loss was decades ago or more recent, you'll find solace in knowing you're not alone. The host shares her own experiences of losing her father, offering a raw and honest look at the emotions that can surface during such a difficult time.
She emphasises that grief is a unique experience for everyone, akin to riding a rollercoaster of emotions, where each twist and turn is unpredictable. From feeling sadness and anger to moments of unexpected joy, the episode encourages you to embrace these feelings without guilt. The host touches on how the memories of lost loved ones can become hazy over time, urging you to jot down those precious moments before they fade.
There's no 'one-size-fits-all' approach to grieving, and she suggests various ways to find support – whether through friends, journaling, or even music that resonates with your memories. It's about finding what fits you and your journey. The episode also delves into the importance of kindness towards oneself during this tumultuous period, reminding you that it's okay to feel whatever you're feeling.
By sharing anecdotes from her own life, the host offers a sense of companionship and understanding, encouraging you to meet yourself where you're at. If you've ever felt overwhelmed by grief, this episode might just be the comforting presence you need. Remember, while healing might seem elusive, finding peace and acceptance can be part of the journey forward. So why not take a moment to listen and find some comfort in shared experiences?