Let it Go and Let it In for 2020!Let it Go and Let it In for 2020!
Sober Sisters Talk
M.G. and Elizabeth Pudwill share their 2020 resolutions, focusing on letting go of the past and embracing new practices in sobriety.
25:52•5 Jan 2020
Sober Sisters: New Beginnings and Fresh Perspectives for 2020
“I think that when we look in retrospect for The Year, that if there is grief, you know it's like, I think for The New Year, we're given permission and allowed to like: move on, you can move on, you can, you know.”
What does it take to truly let go of the past and welcome new beginnings in sobriety? In this episode of 'Sober Sisters Talk', M.G. and Elizabeth Pudwill dive into their resolutions for 2020, sharing personal reflections and practical advice on embracing change. They kick off by looking back at the previous year, acknowledging the grief and difficult emotions that surfaced, and discussing the importance of moving forward.
With a focus on balance, they explore how integrating new practices into recovery can rejuvenate one's journey. Elizabeth talks about her yoga practice, likening it to her spiritual sanctuary, while M.G. highlights the significance of having a supportive network. They both stress that what worked in the past might not be effective now, underlining the need for continuous evolution in sobriety.
Their conversation is filled with candid moments and relatable insights, making it a compelling listen for anyone on a recovery path. The episode wraps up with an encouraging message: it's okay to change your mind and take things one day at a time. Whether you're setting new resolutions or looking to refresh your recovery approach, M.G. and Elizabeth offer a blend of wisdom and humor that will leave you feeling inspired and supported.
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