Sober Sisters
Sober Sisters
Don't Be So Defensive
Don't Be So Defensive
Don't Be So Defensive
Friday 10th January 2020
M.G. and Elizabeth Pudwill discuss handling defensiveness in sobriety, offering tips on self-development and emotional balance. Listen now on alcoholfree.com.
Explicit
38 minutes
Informative
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Defensiveness in Sobriety: Tips from Sober Sisters
Defensiveness is, it's an indication of something and it's just setting me apart from them, it's putting my hand away from them.
Ever found yourself getting defensive during your recovery journey? You're not alone. In this episode of 'Sober Sisters Talk', hosts M.G. and Elizabeth Pudwill tackle the tricky subject of defensiveness in sobriety. With years of experience in multiple recovery programs, these two bring a wealth of knowledge and personal anecdotes to the table. They dive deep into why we get defensive, how it can hinder our growth, and what we can do to manage it better. M.G.
and Elizabeth aren't just talking theory here—they share real-life situations where defensiveness can creep in and offer practical advice on how to handle it. From recognizing personal triggers to improving communication skills, they cover it all. As Elizabeth aptly puts it, 'Defensiveness is an indication of something deeper, and it's just setting me apart from others'. This episode is perfect for anyone navigating the ups and downs of recovery.
Whether you're new to sobriety or have been on this path for a while, you'll find valuable insights and tips that can help you maintain emotional sobriety. Tune in for a candid, engaging conversation that not only addresses a common challenge but also offers actionable solutions to overcome it.