Mark Leeds, D.O.
Mark Leeds, D.O.
Living A Sober Lifestyle after Rehab And Reaping The Benefits Of Sobriety
Living A Sober Lifestyle after Rehab And Reaping The Benefits Of Sobriety
Living A Sober Lifestyle after Rehab And Reaping The Benefits Of Sobriety
Saturday 26th June 2021
Learn how to thrive in sobriety after rehab with tips on medical treatments, lifestyle changes, and finding happiness. Listen now.
19 minutes
Informative
Supportive
Encouraging
Educational
Thought-provoking
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
383 (View all)
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Get the buttons here!Life After Rehab: Thriving in Sobriety
Regardless of your experience in rehab, leaving the facility prevents new challenges in learning how to be happy and find fulfillment in life.
Ever wondered how to truly thrive after leaving rehab? Dr. Mark Leeds dives into the nuts and bolts of maintaining a sober lifestyle once the structured environment of rehab is behind you. This episode covers everything from the benefits of sober living homes to the advantages of outpatient programs like IOP and OP. For those tackling opioid addiction, long-term Suboxone treatment and Vivitrol shots are discussed as viable medical options. But it’s not just about medical treatments; Dr.
Leeds emphasizes the importance of nutritional supplements and regular exercise to boost mental and emotional health. He also highlights the need for guidance from licensed professionals to navigate conflicting treatment views. Ultimately, the key takeaway is finding happiness and fulfillment in your new, sober life to prevent relapse. This episode is a must-listen for anyone looking to maintain their sobriety and enjoy the benefits of a drug-free life.