Lee Davy

1000 Days Sober Podcast

Lee Davy

  • Living With a Drinker? You’re Not Going Crazy—You’re Not Safe

Living With a Drinker? You’re Not Going Crazy—You’re Not Safe

Monday 23rd June 2025

Lee Davy discusses the harsh realities of living with a drinker and offers insights on protecting oneself while maintaining compassion.
12 minutes
Honest
Supportive
Compassionate
Informative
Inspiring

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Finding Safety: Living with a Drinker

Episode Overview

  • Recognise that fear and anxiety around drinkers are valid feelings.
  • Establish boundaries and communicate honestly without blame.
  • Understand the 'Liquid Lie' that traps partners in cycles of confusion.
  • Focus on self-preservation rather than trying to change the drinker.
  • Choose personal safety and well-being over toxic relationships.
You can’t save someone who doesn’t want saving, but you can save yourself.
In a world where alcohol often dominates relationships, Lee Davy's podcast episode 'Living With a Drinker? You’re Not Going Crazy—You’re Not Safe' shines a light on the harsh realities faced by those living with someone who drinks. Lee, a self-proclaimed non-alcoholic, takes listeners on a journey through the emotional turbulence that accompanies such relationships.
He vividly describes the fear and anxiety that come with each clink of a glass or whiff of alcohol, reminding us that these feelings are not imagined but deeply real. The episode addresses the 'Liquid Lie', a term Lee uses to describe the vicious cycle of blame and confusion that traps partners of drinkers. It's not just about supporting the drinker; it's about recognising the need for self-preservation.
Lee argues that many have never been taught how to help those who don’t want help, nor how to protect themselves in the process. Through candid anecdotes and years of experience, Lee provides practical advice on becoming a 'world-class communicator'. He highlights the importance of boundaries and compassionate honesty, encouraging listeners to express their feelings without blame. This approach, he suggests, can help shift the dynamic in relationships where alcohol is present.
Lee's message is clear: safety and self-respect are paramount. He urges those living in fear to choose themselves and their well-being over merely surviving in toxic environments. This episode is a heartfelt call to action for anyone feeling trapped by a partner’s drinking habits. It’s not just about changing the drinker; it’s about finding courage and choosing a life where you feel secure and valued. Are you ready to prioritise your safety and take back control?
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