MHNR Network, LLC
MHNR Network, LLC
Living With Someone With a Mental Illness
Living With Someone With a Mental Illness
Living With Someone With a Mental Illness
Wednesday 28th July 2021
Explore tips for living with someone with mental illness, focusing on self-care and understanding in The Goodness Chick podcast.
10 minutes
Supportive
Informative
Compassionate
Encouraging
Authentic
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Navigating Relationships with Mental Illness: Insights from The Goodness Chick
Episode Overview
- Understanding the mental illness diagnosis is crucial.
- Focus on self-care to maintain your own well-being.
- Balance between empowering and enabling loved ones.
- Setting boundaries is important in relationships.
- Mental illness awareness helps reduce stigma.
"It's not selfish. It is selfless for us to take time."
Life can be a bit of a rollercoaster when you're living with someone who has a mental illness, and this episode of The Goodness Chick podcast is here to offer a helping hand. Host Aaron Lawler Patterson dives into the challenges faced by caregivers and loved ones, offering practical tips to help navigate these tricky waters. With her signature blend of empathy and honesty, Aaron discusses the importance of understanding the mental illness diagnosis of the person you care about.
It's all about being informed – knowing the symptoms, triggers, and treatment options that can make life a bit smoother for everyone involved. Aaron shares personal anecdotes, including her own experiences with her husband's mental health struggles. It's not just about being there for them; it's also crucial to focus on self-care. The host emphasises that taking care of yourself isn't selfish; it's essential.
Self-care can sometimes feel like trying to catch a slippery fish, but once you get it, it can make all the difference. Aaron talks candidly about the fine line between empowering and enabling your loved one, reminding you that while you can't fix everything, you can certainly support them in their journey. This episode is a treasure trove of insights for anyone who feels overwhelmed by the complexities of mental illness in their family or relationships.
Aaron's warm and compassionate approach makes it clear that while the journey might be tough, it's not one you have to face alone. Whether you're looking for advice on setting boundaries or ways to encourage self-care, this episode has got your back. Tune in to The Goodness Chick for a dose of encouragement and practical strategies that could make a world of difference.