Ainc
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Lonliness and Creating Meaningful Relationships
Lonliness and Creating Meaningful Relationships
Lonliness and Creating Meaningful Relationships
Friday 24th November 2023
Join Bill Lundgren and Jonathan Price on 'Blindsight' as they discuss loneliness, share tips for building connections, and warn against using alcohol to cope.
37 minutes
Inspiring
Informative
Empowering
Compassionate
Engaging
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Navigating Loneliness: Building Genuine Connections with Bill Lundgren
Episode Overview
- Distinguishing between being alone and feeling lonely
- Practical tips for fostering meaningful connections
- Harmful effects of using alcohol as a coping mechanism
- Teaser for next week's discussion on Holiday Blues
- Understanding the sources of our feelings
The more questions you ask, the more they open up. And when they open up to you, they will feel like you could open up to them because they may inherently ask you some of those same questions or be curious as to like you meet somebody.
Loneliness can be a tough companion, especially during the holiday season. In this episode of 'Blindsight', host Bill Lundgren and producer Jonathan Price tackle the often-overlooked topic of loneliness. They dive into the difference between simply being alone and feeling truly lonely, offering a refreshing perspective on how to cope with these feelings. Have you ever wondered why some people seem to thrive in solitude while others struggle?
Bill and Jonathan break it down for you, sharing practical advice on how to reach out and start meaningful conversations. They emphasize the importance of curiosity in forming connections and how stepping out of your comfort zone can lead to rewarding relationships. The duo also touches on the darker side of using alcohol as a crutch to deal with loneliness, urging listeners to seek healthier coping mechanisms.
With a sneak peek into next week's discussion on the 'Holiday Blues', this episode is packed with insights and tips to help you foster genuine human connections. Whether you're struggling with loneliness yourself or know someone who is, this conversation is a must-listen for anyone looking to build stronger, more meaningful relationships.