Stuart Butler
Stuart Butler
Losing My Job. What I Did Next.
Losing My Job. What I Did Next.
Losing My Job. What I Did Next.
Wednesday 28th January 2026
Stuart Butler shares personal insights on job loss, offering practical advice and support in a heartfelt podcast episode.
26 minutes
Honest
Supportive
Inspiring
Informative
Encouraging
About this podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
Links:
Visit site
Episodes:
230 (View all)
Do you want to link to this podcast?
Get the buttons here!Turning Job Loss into a New Chapter
Episode Overview
- Accept the reality of job loss without fighting it.
- Use AI tools like ChatGPT to manage information overload.
- Document everything during redundancy consultations.
- Maintain a routine to stabilise mental health.
- Be open to accepting help from friends and family.
"You're allowed to stay positive. But you're also allowed to have bad days."
Curious about how others navigate their sobriety journey? Join Stuart Butler as he shares the ups and downs of losing his job and the unexpected support he received from friends across the globe. This episode is a heartfelt follow-up to last week's discussion, where Stuart candidly recounts the emotional rollercoaster of unemployment. You'll hear about the messages of solidarity from former colleagues in the French Alps, Czech Republic, and even Australia, showing how community support can make a difference.
Stuart doesn't claim to have all the answers but offers practical advice from his own experience. He shares ten strategies that helped him through the initial weeks of joblessness. From accepting the reality of the situation to using AI tools like ChatGPT for support, Stuart's approach is refreshingly honest and relatable. He stresses the importance of documenting everything, not just for legal reasons but to maintain a sense of control.
The episode also highlights the significance of creating structure and maintaining routine, even when life feels uncertain. Stuart's advice is simple yet profound: stay professional, keep your routine, and don't be afraid to accept help from others. He ends with a reminder that redundancy can be an opportunity for reinvention, urging listeners to listen to their inner voice and consider new directions.
Whether you're facing job loss or simply seeking inspiration, this episode is packed with insights and humour that remind us all that tough times are just chapters in our lives. Are you ready to turn the page?