Yosiya
The Project OTB
MAINTAINING A SUPPORT SYSTEM
MAINTAINING A SUPPORT SYSTEM
MAINTAINING A SUPPORT SYSTEM
Wednesday 20th August 2025
Explore the power of support systems in recovery with Yosiya and Pamela Reynell on 'On the Brink: The No Grey Area Podcast'.
12 minutes
Informative
Encouraging
Supportive
Compassionate
Hopeful
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
76 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Bridges: Support Systems in Recovery
Episode Overview
- Support systems can be crucial in preventing relapse during recovery.
- Family isn't always the best source of support; explore other networks.
- Spirituality can provide inner strength and guidance.
- Routine and hobbies help fill the void left by addiction.
- Choose support networks that understand and empathise with your journey.
"Support systems are like the roots of a tree – they keep you grounded and allow you to grow strong."
In this episode of 'On the Brink: The No Grey Area Podcast', the focus is on building and maintaining a robust support system for those navigating recovery. Host Yosiya shares his personal journey, having battled alcohol addiction for nearly three decades before achieving sobriety. Alongside him is Pamela Reynell, a renowned transformational life coach, who provides her expertise on the importance of support networks.
Together, they explore how these networks can be both a lifeline and a grounding force during recovery. Yosiya emphasises that support doesn't always come from family, as sometimes blood ties can complicate rather than aid recovery. He suggests looking beyond traditional relationships to find people or activities that can offer emotional and practical help. Pamela adds her insights, likening support systems to the roots of a tree that keep it grounded and able to grow strong.
The discussion also touches on spirituality as a vital part of recovery, with Yosiya sharing how faith has played a pivotal role in his healing process. This episode offers practical tips like establishing a routine and engaging in hobbies, which can fill the void left by addiction and foster a healthier lifestyle. Whether you're in recovery or supporting someone who is, this episode provides valuable perspectives on how to cultivate a support system that truly uplifts and sustains.
It's an enlightening conversation that might just offer the encouragement needed to keep moving forward.