Claire Robbie: Transforming Lives Through Meditation and Sobriety
I try to live in a way that doesn't harm me, and alcohol obviously does. You know, I want to embody what I'm guiding people through.
What happens when you mix meditation with the journey to sobriety? In this episode, Rory Kinsella chats with Claire Robbie, a meditation and yoga teacher from New Zealand, about her transformative path to an alcohol-free life. Claire, the founder of The School of Modern Meditation and The Reset Program, shares how she overcame the normalized binge drinking culture that led to panic attacks and risky decisions.
She recounts her pivotal moment at a meditation retreat in Mexico where she met Rory, sparking her commitment to sobriety. Claire dives into the nitty-gritty of how yoga and meditation became her lifelines, not just for herself but for the many people she now helps through her programs. Her 'No Beer Who Cares' events and 90-day Reset Program offer practical tools for anyone looking to change their relationship with alcohol.
Claire's story is a testament to the power of mindfulness practices in overcoming addiction and finding inner peace. If you're curious about how meditation can aid in alcohol recovery or need some inspiration on your own journey, Claire's experiences and insights are both relatable and motivating. Tune in to hear about the importance of taking it one day at a time and embodying the principles you believe in.
This episode is a must-listen for anyone seeking practical advice and heartfelt stories about sobriety.