Not-Quite Alcoholics

Not-Quite Alcoholics

Ever wondered what it takes to rethink your relationship with alcohol? 'Not-Quite Alcoholics' is here to guide you through the journey of becoming sober curious or fully embracing an alcohol-free life. Hosted by Rory Kinsella, a meditation teacher and sober coach, this podcast is a treasure trove of advice, inspiration, and real-life stories. Rory, the creator of the Wise Monkey Way system, uses meditation as a tool to help people moderate or quit drinking.

Each episode features engaging interviews with guests who share their personal paths to sobriety, offering tips and tricks for those looking to make a change. From the benefits of early morning activities and fitness to reconnecting with music and art, 'Not-Quite Alcoholics' covers it all. You'll hear about the challenges of quitting alcohol for health reasons, the rise of the sober curious movement, and the transformative power of meditation in sobriety.

The podcast also delves into changing social habits while maintaining relationships with friends who drink, emphasizing the importance of a supportive community. Rory's own journey to an alcohol-free life serves as a beacon of hope and motivation throughout the series. Whether you're just starting to question your drinking habits or are already on the path to sobriety, 'Not-Quite Alcoholics' offers valuable insights and practical advice to help you every step of the way.