Mister Joe
Mr Joe
Making & Breaking Promises (S8E110) 12-8-2025
Making & Breaking Promises (S8E110) 12-8-2025
Making & Breaking Promises (S8E110) 12-8-2025
Tuesday 9th December 2025
Explore the emotional journey of making and breaking promises in mental health recovery with Mr. Joe's Bipolar Podcast.
64 minutes
Honest
Inspiring
Informative
Compassionate
Engaging
About this podcast
Author:
Mister Joe
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
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Episodes:
272 (View all)
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Get the buttons here!Promises: The Heartbreak and Hope in Mental Health
Episode Overview
- Broken promises can deeply affect relationships and self-esteem.
- Using ABC data can help track and improve behaviour patterns.
- Self-trust is essential for personal growth and keeping promises.
- Finding the right psychologist can make a significant difference.
- Building support systems is crucial in managing mental health.
"When you break a promise, it could feel like a broken heart."
Ever wondered what it takes to keep promises when dealing with mental health challenges? Mr. Joe's Bipolar Podcast tackles the intricate dance of making and breaking promises in this compelling episode. With a sprinkle of humour and a hefty dose of honesty, Mr. Joe shares personal stories that many can relate to, especially those who have struggled with mental illness or substance abuse. From battling a boil on his bum to finding the right psychologist, Mr.
Joe's life is anything but ordinary. He discusses the impact of broken promises on relationships and self-esteem, drawing parallels between his own struggles and those of his children. Mr. Joe introduces listeners to the concept of ABC data, a method used to track behaviour patterns, which he plans to use to improve his own life. The episode highlights the importance of keeping promises not only to others but also to oneself, emphasising that self-trust is the cornerstone of personal growth.
Mr. Joe's candidness about his own battles with jealousy and impulsivity offers valuable insights into the challenges faced by those living with bipolar disorder and other mental health conditions. Whether you're dealing with mental illness yourself or supporting someone who is, this episode provides a compassionate look at the complexities of promises and the impact they have on our lives. So, what promise will you make to yourself today?
Remember, it's not just about keeping promises to others—it's about building trust within yourself.