MAKING MYSELF NUMBER ONE -LISA HARRISMAKING MYSELF NUMBER ONE -LISA HARRIS
LIFE BEYOND OUR WILDEST DREAMS recovery podcast
Lisa Harris shares her journey of recovery from occupational grief during COVID-19 and a recent health scare, emphasising the importance of self-care and support.
28:02•17 Nov 2025
Putting Yourself First: Lisa Harris's Journey to Recovery
Episode Overview
- Prioritising self-care is crucial for recovery.
- Family support can strengthen relationships during adversity.
- Occupational grief can have long-term effects on mental health.
- Taking action helps overcome guilt and shame.
- Daily exercise and self-care routines aid in healing.
“"If I'm not here, it doesn't matter about the others. So I need to keep my focus on what's best for me."”
Curious about how others navigate their sobriety journey? This episode of 'Life Beyond Our Wildest Dreams' features Lisa Harris, a nurse from Philadelphia, USA, who shares her compelling story of recovery and resilience. With a career spanning 43 years, Lisa has faced immense challenges, including the traumatic peak of COVID-19, where she witnessed the loss of 60 patients.
She opens up about the occupational grief and isolation she endured, along with a recent health scare—a mass in her lung—prompting her to reassess her priorities. Lisa candidly discusses the emotional toll of her experiences and how she's learning to put herself first in her recovery journey. Her story is a testament to the power of self-care and support from loved ones, as she continues to heal and adapt to life after surgery.
Denise M, the host, creates a safe space for Lisa to reflect on the changes in her relationships and the ongoing recovery process. Whether you're interested in hearing about second chances or seeking inspiration from real-life stories of resilience, this episode is sure to leave you with valuable insights and hope for the future. So, what changes will you make today to prioritise your wellbeing?
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