Denise M
Denise M
GIGI LANGER AUTHOR AND FRIEND -LOVE MORE NOW
GIGI LANGER AUTHOR AND FRIEND -LOVE MORE NOW
GIGI LANGER AUTHOR AND FRIEND -LOVE MORE NOW
Thursday 29th January 2026
Join Gigi Langer as she shares her journey of 40 years sober, discussing love, spirituality, and recovery with host Denise.
25 minutes
Inspiring
Informative
Hopeful
Supportive
Compassionate
About this podcast
Author:
Denise M
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
71 (View all)
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Get the buttons here!Finding Peace and Love in Sobriety with Gigi Langer
Episode Overview
- Recovery involves more than just abstaining from substances.
- Emotional blockages can prevent us from giving and receiving love.
- Social media presents unique challenges for maintaining sobriety.
- Spiritual practices like meditation can help open our hearts.
- Community and shared experiences are vital in the recovery journey.
"We have the choice to not let fear close our hearts."
What drives someone to seek a life without alcohol? In this heartwarming episode, host Denise welcomes back Dr Gigi Langer, an author and friend who has been sober for an impressive 40 years. Gigi, who prefers to be called by her first name, shares her insights from her latest book, 'Love More Now', and the lessons she's learned on her spiritual journey.
The conversation covers the importance of open-hearted living and the spiritual path that allows us to keep our peace amidst the chaos of the world. Gigi explains how recovery isn't just about abstaining from substances but also about removing emotional blockages that prevent us from receiving and giving love. Her metaphor of a 'worry girl' with a clogged heart resonates as she discusses how fear and resentment can shut us off from love.
Gigi and Denise reflect on the challenges of maintaining sobriety in today's social media-driven world, offering practical advice on how to focus on positivity and open-hearted relationships. The episode also highlights Gigi's upcoming 'Sober and Serene' cruise, a unique event combining relaxation with AA meetings and spiritual discussions. It's a testament to the strength found in community and shared experiences.
Whether you're on your own recovery journey or simply seeking more love and compassion in your life, this episode offers a comforting reminder that peace is possible. So, what steps can you take today to open your heart a little more?