Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory
Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory
Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory
Wednesday 4th October 2017
Discover the 11 risk factors for memory loss and learn how to protect your brain with Drs. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
25 minutes
Informative
Educational
Motivational
Empowering
Hopeful
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Memory Rescue: Uncovering the 11 Factors Threatening Your Recall
Your brain's history is not your destiny.
Ever wondered why some people seem to have razor-sharp memories while others struggle to recall simple details? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen break down the 11 key risk factors that could be sabotaging your memory. From poor diet to early life stress, they leave no stone unturned in their quest to help you keep your mind sharp. They even dive into how generational habits can impact your cognitive health.
The Amens don't just identify the problems; they also provide actionable tips for preventing memory decline. You'll learn about the importance of aiming and spatial awareness, and how diabetes can be a silent memory thief. Dr. Amen's reassuring message, 'your brain's history is not your destiny', sets the tone for a hopeful and proactive approach to brain health. Tune in to discover how you can take control of your brain and body for the rest of your life.