Ruby Tobor-Vasquez
Ruby Tobor-Vasquez
Mental Health #3: Depression
Mental Health #3: Depression
Mental Health #3: Depression
Sunday 13th February 2022
Ruby Tobor-Vasquez and Tosh discuss depression, toxic positivity, medication, and more in a heartfelt episode of 'Awkwardish'.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Ruby Tobor-Vasquez
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Healing from Sexual Trauma
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Episodes:
14 (View all)
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Get the buttons here!Real Talk on Depression: Ruby and Tosh's Honest Chat on Awkwardish
Our medication basically keeps our symptoms at bay and makes them you know, um, where they're bearable so that we can live.
Ever felt like depression is an uninvited guest that just won't leave? In this episode of 'Awkwardish', Ruby Tobor-Vasquez and her good friend Tosh tackle the raw realities of living with depression. They dive deep into how mood disorders can mess with your body, like impacting bone health, and how society's obsession with 'positive vibes only' can actually be harmful.
Ruby and Tosh don't shy away from the tough stuff; they talk about the role of medication, the need for validation, and how trauma, domestic violence, and substance abuse intertwine with mental health. Their conversation is a blend of personal stories and broader insights, offering a compassionate look at what it's really like to navigate depression. If you're seeking an honest, heartfelt discussion that doesn't sugarcoat the challenges but also offers hope and understanding, this episode is for you.